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Virtual Pilates Mat Classes:

  • 40 min
  • 9 US dollars
  • Customer's Place

Service Description

These are conducted via Zoom in our Punchpass system and are 40 minutes in length. All that is needed for these classes is a mat. Pilates mat exercises focus on core stabilization, spinal mobility, and hip/ shoulder muscular control.people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

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